Patient Education Videos for Behavioral Health

In today’s day and age, it is common for individuals of all ages to experience high levels of stress and fatigue. Mytonomy’s behavioral health content was developed to help patients of all ages learn the best ways to maintain a healthy lifestyle.

Behavioral Health Video Library

Mytonomy’s behavioral health video library covers a number of best practices for healthy living. Topics include sleep hygiene, smoking cessation, exercise, nutrition, mental health/stress management, and preventive care.

Available Topics:

  • Overall Mental Health
  • CBT Behavioral Activity-Peer Support
  • Depression
  • Anxiety
  • Promoting Mental Wellbeing

 

 

 

 

Learn about how Mytonomy can support your organization.

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