Every Month Should Be Mental Health Month
It’s been a rough few years. People throughout the country have experienced loss and isolation. Many are also experiencing grief in relation to the pandemic. People are asking themselves questions about what could have been, how this could have happened, and what the future holds. Clinicians like myself, and across the country, are seeing an increase in mental health issues and violence over the last few years but many people are reluctant to get help because of stigma and shame.